Service Description

The quality of your life has everything to do with the stories you are telling yourself, about yourself and also about the world around you. This course explores the relationship that you have with yourself; focusing on areas of your self-esteem, self-image, self-worth, and self-beliefs. We will work to explore some of the key areas in which you may be holding yourself back; recognising and managing those emotional triggers; and focusing on desired outcomes. We will explore topics such as building confidence, reframing negative self-talk and overcoming limiting beliefs. This course has two pricing options - standard rate (£100) and a pay it forward option (£119). Please read the ‘pay it forward’ option on the coaching course page for further details.