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Life Coaching
SUCCESS WILL NEVER BE A BIG STEP THAT IS TAKEN IN THE FUTURE,
SUCCESS IS THAT SMALL STEP TAKEN NOW.
Discover
1 Session
A 60-minute session that will help you identify or clarify your goal, work through what’s getting in your way, making a plan that will get you there, and committing to taking action.​​
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This session works well as a one-off deep dive, or as an introduction to life coaching​​
£75
Launch
6 Sessions
These 60-minute sessions – held either weekly or bi-weekly – will help you gain awareness of your vision and your beliefs; build your confidence and deepen your relationships; and help you explore in-depth anything that is holding you back.​​
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You will have a clear plan of action, and direction for moving forward.​
£75 per session
paid either upfront or weekly
Advance
9 Sessions
You can choose from 9x 60-minute sessions, or 6x 90-minute sessions – held either weekly or bi-weekly.​​
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This transformational package will raise your self-awareness, align you with your values, clarify your vision, explore your beliefs, deepen your relationships and explore in-depth anything hindering your progress.​​
£75 per session
paid either upfront or weekly
VIP Day Package
8 hours (Including lunch)
This day package allows me to meet with you face to face in the UK, and provide an intensive coaching program tailored to you.
This is an intensive package and will explore a wide range of coaching tools to get you progressing towards your goal.
This package includes a lunch on me!
£600
These packages will be tailored to your individual needs, and your self-exploration will not be restricted in any way – we will go at your own pace.
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Book your session over the phone. I recommend that you book in for one session if you are new to coaching with me - and if you feel happy to continue, you can book in for the remainder of the sessions on a package that suits you. You are under no obligation to book in for a specific number of sessions. The packages outlined are to demonstrate the transformation you can undergo based on the package selected.
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Once booked, you will receive your welcome pack, and a new client pre-session question sheet to complete and return.
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Your sessions will be held via zoom, unless agreed otherwise. This is a safe space for you to be listened to with empathy, compassion, and without judgement.
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You will receive further resources from me after each session, that will help you take a deeper dive into what we covered.
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​You will be invited into a private Facebook group, where you, and other coaching members, can support and encourage each other. This can also serve as a useful accountability tool if you wish to use it.
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Why use a life coach?A professional life coach will use tools and strategies based in psychology, and get you from point A (where you currently are) to point B (where you want to go). Using a professional life coach will get you to your goal quicker, and more effectively, than if you were to do it alone. A professional coach isn't someone telling you how to run your life, but someone to help facilitate change, and empower you through self-exploration -for you to make the right choices for you, and make progress on reaching your desired outcome.
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How does coaching work?My professional life coaching sessions are held via zoom. During your session, I act as a facilitator, helping you to select the best options for you. Coaching empowers you to make decisions for yourself, helping you build self-knowledge and self-trust. I will set the agenda for each session, based on your coaching needs, to ensure that you get the most value from the session – but the session will go at a pace that is comfortable to you. After your session, you will receive further resources from me, to help you take a deeper dive into what we have covered.
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What is the difference between therapy and coaching?Coaching can be therapeutic - but your coaching will start in the present day, and focus on the future outcomes that you want to achieve. While therapy explores your past, and focuses on the ‘why’; coaching focuses on where you are now, and where you want to go, and actively helps move you forward towards it.
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I’m not sure now is the right time for coaching? Should I wait?Consider what the cost of inaction will be to you in your life. If you think your life will get better on its own, or you are waiting for conditions to be perfect to begin, you may be waiting for a time that will not come. Don’t delay taking action in your life, when you deserve to live the life that you truly want now. Your capacity for change is so much greater than what’s keeping you stuck.
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I’m not sure what package is right for me?If you are not sure what package is suitable for you, contact me so we can discuss it further. I recommend you book in for one session to begin with, and if you are happy to continue, we can discuss a package that is suitable for you. You are under no obligation to book in for a specific number of sessions. The packages outlined are to demonstrate the transformation you can undergo based on the package selected. All packages are tailored to your individual needs.
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What kind of coach are you?I always want the best for my client. I am committed to helping you in your journey. I will do the utmost to support you. While I’m good at my job, I might not be for everyone. You will need to decide as to whether you think I am the right fit for you. It is important to me that you get value for money, and trust you’ve chosen the right life coach for you. I want you to feel comfortable always in our sessions together. You will be given space to talk and will be listened to actively. I will facilitate in keeping our sessions focused, but you will not be rushed through the process. After every session, you will have the opportunity to provide optional feedback about your session.
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I have another questionPlease contact me via email or telephone on the contact page if you have any questions about coaching, or what I can offer you. I am happy to help - you won't get a sales pitch from me to book in, and you are under no obligation to purchase a session.