This in-depth 42-page PDF e-book explores how you can get out of your own way, and have the life you really want.
It explores how you think and feel about yourself, and how you believe others see you.
 
This workbook is an invitation to explore your negative thoughts, take control of your mindset, explore your values, and claim back your self-confidence and self-belief.
This practical guide also includes journal prompts and exercises designed to help you.